Take a good look into your medicine cabinet. If you are like most people you have a lot of stuff in there to keep you healthy. Or so you think.
Two years ago I went to use a sunblock from what I thought was only a year old. Boy was I sorry. I ended up with a skin irritation that was incredibly painful and nasty looking.
Prescription medications are not the only things that expire. So do lotions, over the counter medications and sunblock. These items can cause you to have a serious reaction or even make you seriously ill.
Your one thing Wednesday tip: Clean out your medicine cabinet and remember the rule; If in doubt, throw it out.
Advocate for you and your family's health by transforming your medicine cabinet into a wellness cabinet.