.You keep track of you all the medications you take. But do you also keep track of all the supplements, vitamins, essential oils and other complimentary medicine?
When updating your medication list,you need to add these items. Make sure to include:
Make sure to ask your doctor or pharmacist if there are any side effects or interactions with anything you take. Many supplements may interfere with your prescribed medications..
For more information on supplements, click here
To your most peaceful and healthy self
Welcome to my blog. I am glad you are here to read the musings on organizing and finding balance in your life. I hope you find them inspiring and motivating.