Whether you have a chronic health condition, are a caregiver or just trying to make it through another day, you can lessen your crazy factor by paying intentional attention to the task at hand.
Medications are a great example of needing to pay intentional attention to what's in front of you. But intentional attention is more than focusing. When you intentionally pay attention your mental, physical and spiritual energy energy are pointed to one thing. And that leads to positive changes in your everyday life.
It's all about finding your Peace by Piece.
To you most Peaceful self!
Welcome to my blog. I am glad you are here to read the musings on organizing and finding balance in your life. I hope you find them inspiring and motivating.