More than Focus

Whether you have a chronic health condition, are a caregiver or just trying to make it through another day, you can lessen your crazy factor by paying intentional attention to the task at hand.

Medications are a great example of needing to pay intentional attention to what's in front of you.  But intentional attention is more than focusing.  When you intentionally pay attention your mental, physical and spiritual energy energy are pointed to one thing.  And that leads to positive changes in your everyday life.
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• Certainty that you completed your task efficiently
• Confidence in completing your task
• Less worry and stress
• You completerd your task
• Creation of a methodology for that task

It's all about finding your Peace by Piece.

​To you most Peaceful self!

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